Monday, May 4, 2009

A Rocky Road Start

I set out to start my new diet on May 1st. Here are the foods that I won't be eating, based on the most common foods that cause reactions:
  • Dairy (cow-derived, I can have goat or sheep)
  • Gluten (Wheat, Barley, Rye, Beer, etc.)
  • Soy (Tofu, Edamame, Soy Sauce, etc.)
  • Corn
  • Sugar
  • Eggs

Cocoa Balls:

In a bowl combine the following dry ingredients:
  • Cocoa baking powder
  • Seeds (sunflower, flax, pumpkin, etc.)
  • Raisins (and any other small dried fruit pieces)
  • Shredded Coconut
  • Crushed Nuts (pecans, walnut, etc.)
Add one scoop of peanut butter and one scoop of honey at a time.
Use your hands to mix the dough until it is the perfect consistency to shape into small balls.


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